top of page

CLASS
MENU

BEGINNER

Schedule this when using your intro package; it's a great way to know the studio and the foundations of the Pilates work before leveling up. This class emphasizes the core basics and sets the stage for bigger challenges ahead.

INTERMEDIATE

Designed for those ready to kick things up a notch, with more dynamic sequences and moderate intensity.

INTERMEDIATE ADVANCED COMBO

Wanna advance but not sure if you’re ready for a truly advanced class yet? This combo is perfect for you! Expect a faster pace, creative transitions, and refined cueing to help you explore more complex movement patterns. Perfect for those with a solid Pilates foundation who are ready to push their limits, build deeper core engagement, and leave class feeling both accomplished and invigorated.

ADVANCED

Studio approval required to sign up. Designed for the seasoned Pilates practitioner. This class moves at a faster pace while we up the ante with advanced exercises and minimal modifications. Expect to push your boundaries, refine your technique, and cultivate next-level strength.

ALL LEVELS.JPG

ALL LEVELS

Whether you’re brand new to Pilates or a seasoned Misfit, this class is designed to challenge and support any BODY. We focus on form, control, and intentional movement offering modifications and progressions so you can move at your own pace. Expect a full-body workout that builds strength, improves mobility, and leaves you feeling stronger, longer, and more connected to your core. Come as you are; just bring your grip socks, your breath, and your badass energy.

RESET & RECHARGE.JPG

RESET + RECHARGE

Stretch out, reconnect, and find your calm in this slow-flow class that fuses intentional movement with mindful meditation. Embrace your inner misfit as you let go of tension, realign your body, and settle into a deeper sense of self leaving you refreshed and ready to take on anything.

JUMP BOARD

Get ready for an energetic fusion of heart-pumping cardio and classic Pilates moves all while lying down! Expect a fun, low-impact way to elevate your heart rate, build core strength, and leave with that feel-good burn. It’s the perfect blend of sweat and sculpt: you get to jump laying down...who doesn't love that?

bottom of page